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Self-defense Self-defense into physical education class: A Successful Example of the School.1. Teaching methods1. Curriculum planning

Physical education class of this university has an elective course of self-defense, and the content of the course is very diversified. They integrated the essence of traditional Wushu into it, such as the principle of using force to fight in Tai Ji Chuan, which was applied to the teaching of self-defense. Teachers will explain how to skillfully use each other's strength to resolve attacks and fight back when facing powerful attackers.Second, a university in Shanghai: diversified self-defense curriculum modelFirst, a middle school in Beijing: a systematic self-defense teaching system.

1. Course contentFirst, a middle school in Beijing: a systematic self-defense teaching system.1. Teaching methods